Flexi Acupress Boards 10 mm – 100% Copper – Your First Flexible Step Toward Calm

I know chaos can feel overwhelming, and you’re searching for a natural way to finally breathe. This board is perfect to start with—safe, convenient, and always within reach.

This is our spike board designed for intermediate users. Made from flexible EVA rubber, it’s lightweight and handy—easy to fit into any bag. The dense 8 mm spike spacing provides a gentle, diffused pressure, ideal for beginning bodywork and releasing tension. According to foot acupressure principles, this pressure quickly brings relaxation and supports your mental well-being.

Just 5 minutes a day is enough to introduce a daily mental-training routine. It helps you find balance, reduces stress, and improves circulation (say goodbye to cold feet!). Take it to the office, on trips, or to your workout space.

It’s the perfect portable natural foot massager to help you feel true mindfulness and everyday calm—wherever you need home-like relaxation.

Copper Nails

Boards with copper nails are especially valued. Copper is a unique and important metal for humans. It has antimicrobial properties and is widely used in medicine. Copper is present in all living cells, and biologists call it the “metal of life.”

You can read more about the properties of copper in the article below:

https://www.electris.pl/blog/wlasciwosci-antybakteryjne-miedzi

SAFETY GUIDELINES

Remember to close the boards after each practice and store them safely, away from children and pets. Protect the health of your loved ones from accidental stepping or falling onto the “boards of life.”

CONTRAINDICATIONS

• High body temperature. Standing on the boards releases energy and warms the body, which may further increase body temperature.

• Epilepsy.

• Hypertension.

• Open wounds on the feet.

• Moles, warts, calluses—these areas should be protected during massage.

• Strokes or heart attacks within 6 months prior to practice.

• Alcohol intoxication.

• We do not recommend practicing on nails during flare-ups of chronic diseases. Wait until you recover and practice in good health!

• Pregnancy—massaging pressure points on the feet increases blood flow, which is not recommended during pregnancy.

• Acute infectious diseases.

• Certain skin conditions (e.g., rashes, fungal infections, herpes).

• Cancer. The boards work with targeted pressure on the feet, hands, or back and have a lymphatic drainage effect—a type of massage technique. However, in the case of cancer, any type of massage is contraindicated.